NZGames.com Forums - View Single Post - How long does it take you to go to sleep?

VERT · 15th January 2004, 11:34

I usually try to empty my mind of any current thoughts and let it fill with random ones, the quicker I do this the quicker I seem to fall asleep and these random thoughts turn into my fucked up dreams

I always find a good bit of excercise that day like mountain biking etc will help me get to sleep quicker at night.

And I usually goto bed the around the same time every night so this is what my body is used to - this helps getting to sleep quick.

I usually get to sleep within 5 - 30 minutes which is really good for considering it used to take me 1 - 2 hours or more

15th January 2004, 11:34	#61
VERT	I usually try to empty my mind of any current thoughts and let it fill with random ones, the quicker I do this the quicker I seem to fall asleep and these random thoughts turn into my fucked up dreams I always find a good bit of excercise that day like mountain biking etc will help me get to sleep quicker at night. And I usually goto bed the around the same time every night so this is what my body is used to - this helps getting to sleep quick. I usually get to sleep within 5 - 30 minutes which is really good for considering it used to take me 1 - 2 hours or more